Thread: abs exercise
View Single Post
 
Old 01-03-2012, 09:34 PM
marinevet's Avatar
marinevet marinevet is offline
Rank: Member
 
Join Date: Dec 2011
Location: St. Louis , MO
Posts: 78
Default

Sone,
I call BS. Look you should do abs 2x a week min no matter if bulking, cutting, whatever. Hanging knee raises, Knee ins on a flat bench, incline crunches. Knee in laying down.
__________________
Current Stack
Amino 2222, BCAA, Creatine Monohydrate, Whey Protein, L-Glutimine, Animal Pak
International Fitness Association - Personal Trainer
International Fitness Association - Sports Nutritionist

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote