Man,

That is a solid routine. However, here is the big rub.... Nutrition and excess calories. If both aren't good then it won't be very beneficial. I have been victim of dietary constraints while deployed on active duty so that my food choices and caloric intake just weren't that condusive fore muscle building.

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Current Stack
Amino 2222, BCAA, Creatine Monohydrate, Whey Protein, L-Glutimine, Animal Pak
International Fitness Association - Personal Trainer
International Fitness Association - Sports Nutritionist

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