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:
my friend's routine, need feedback
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01-06-2012, 02:00 PM
FitnessFreek
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FitnessFreek's Stats
Height: 6 ft.
Weight: 219 lbs
BF %: 15%
Bench: 295
Squat:
Join Date: Aug 2011
Location: Chico, CA
Posts: 332
Looks good, but like the others said, nutrition and rest are what it will come down to.
FitnessFreek
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