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Old 03-31-2005, 01:55 PM
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The Reporter The Reporter is offline
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Join Date: Mar 2005
Location: Coloradical
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Two a days are tough. Most of the competitors that do that only do it before a show. But if you're going to try that, I would think that a two-a-day split would be a small bodypart one workout, and then a bigger bodypart for the next workout.

The closest I get to a two a day is cardio in the morning and then weights later in the day.
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