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Increasing the weight!!
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01-17-2012, 03:20 PM
FitnessFreek
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FitnessFreek's Stats
Height: 6 ft.
Weight: 219 lbs
BF %: 15%
Bench: 295
Squat:
Join Date: Aug 2011
Location: Chico, CA
Posts: 332
Add more training techniques, switch up your whole training routine, add more supplements, and eat more. You will bust thru your plateau
FitnessFreek
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