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Increasing the weight!!
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01-17-2012, 07:24 PM
Warrior01
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New Member
Warrior01's Stats
Height: 6'2"
Weight: 171
BF %: 12%
Join Date: Jan 2012
Posts: 28
Appreciate it, is it a major factor that i train my muscle groups only once per week or should i alter that as well?
Warrior01
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