![Old](images/bbskin/statusicon/post_old.gif)
01-26-2012, 03:06 PM
|
![FitnessFreek's Avatar](customavatars/avatar11046_1.gif) |
Rank: Member
|
|
Join Date: Aug 2011
Location: Chico, CA
Posts: 332
|
|
Quote:
Originally Posted by Warrior01
Bulking is 85% nutrition, 15% training, you can train with this program as vigorously as you'd like, but without a SURPLUS of calories influencing overall weight gain you will gain a very minimal amount of weight
|
Perfectly said.
|