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Old 01-29-2012, 11:11 AM
irondog19 irondog19 is offline
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Join Date: Jan 2012
Posts: 111
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ya, definitely stick with individual supplements in my opinion. There's so many products out there that have a lot of fillers added into them. It may say they have all these ingredients, but the right amount and quality can be up in the air.

Stick with a quality whey, creatine, multi, omegas, etc.
Look for good deals on them, and even if it's a tad bit more expensive, at least you know what you're getting for your buck
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