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Why aren't you growing??
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02-17-2012, 01:25 AM
JaCKSOnMArk
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Join Date: Feb 2012
Posts: 5
Guys During Using supersets with compounds as a means to increase total TUT is very effective. However, trying to lift with a drawn out cadence forcing you to use less weight IMO isn't especially beneficial..Which is the point he was making.
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