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Old 02-18-2012, 06:10 AM
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Kevsworld Kevsworld is offline
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Join Date: Apr 2009
Location: Manila, Philippines
Posts: 284
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Ditto to some of the other posters here--fat loss is 95% diet. You really need to look at the diet aspect of your regimen to see fat loss results. Looks like you have things covered as far as training goes.
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