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Old 02-24-2012, 09:00 PM
HudsOFrANk HudsOFrANk is offline
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Join Date: Feb 2012
Posts: 10
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I used to do it and I used to have shoulder trouble. I switched to a much narrower bench grip and a really narrow military press grip and it's helped my shoulder health immense. that issue go away also the more you do it the better you get at it.
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