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Good shake
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02-28-2012, 09:28 PM
marinevet
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marinevet's Stats
Height: 5 ft 6 in
Weight: 191 lbs
BF %: 18
Bench: 350 - Decline
Squat: 60 - db x 12
Join Date: Dec 2011
Location: St. Louis , MO
Posts: 78
Want simple? 2 scoops of protein powder and a scoop of orange of your choice with 12 oz. of water.
marinevet
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