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Old 03-02-2012, 10:12 PM
MassNJ MassNJ is offline
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Join Date: Mar 2012
Posts: 1
Thumbs up Trash Bags

I say wearing trash bags are usefull and safe if you drink plenty of water while doing it.

If one person ran on a tread mill for one hour a day for one year in the middle of desert he would be in better shape then the guy who ran the same amount in Alaska!

Would you continue to go and pay for a cardio class where you didn't break a sweat?

If you think sweating out 1/2 a glass of water is pointless if you just going to drink water afterworkout then I dare you to pour all the sweat from the trash bag into a cup and drink it... Not the same as a cup a fresh water!!!

I wear trash bags when I do cardio. I sweat a lot and I always fell great. Im also the guy with a gallon of water drinking as much as I can.
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