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Old 03-06-2012, 03:32 AM
jonni225 jonni225 is offline
Rank: New Member
Join Date: Mar 2012
Location: South Africa
Posts: 15

Having more muscle mass increases your metabolism, so losing fat would be easier if you already had some good muscle mass. I wouldn't recommend trying to do both cos you'll probably end up going nowhere, keep it simple and make sure to set goals along your way.
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