hey bro,
Definitely if you're looking into losing that last bit of weight, take a look at your diet first, then start attacking your training.
Just by your example diet, there's definitely room for adjustment. Look at uping your protein and healthy fats! the bulk of your protein comes mostly at the end of the day, try spacing it out and add some more fats in there. CLA, fish oils, virgin olive oil, etc.
If it doesnt seem like you're getting anywhere, you can then start adding more cardio, or start looking at adding in supplements such as fat burners to your stack.
cheers and good luck.
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