Thread: help
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Old 03-09-2012, 01:09 PM
HE>I HE>I is offline
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Join Date: Jun 2011
Location: Hawaii(waipahu to be exact)
Posts: 33
Default help

I was wondering how to spread out my diet time wise. I get up at 4am everyday and go to bed at 10pm. I eat 3 meals and 2 snacks. i lift around 2:30pm 3:00pm three times a week and do cardio 6 days a week.
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