View Single Post
 
Old 03-11-2012, 06:15 PM
irondog19 irondog19 is offline
Rank: Member
 
Join Date: Jan 2012
Posts: 111
Default

Don't neglect your obliques. Any sort of twisting exercise shall do - medicine ball twists, russian twists, cable wood-choppers, etc.
Also keep in mind that you don't always want to go heavy with weighted ab exercises. You're trying to build a small, lean, tight core... not a thick bulging one. It'll take away from your V taper.
Reply With Quote