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Old 03-12-2012, 12:29 PM
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FitnessFreek FitnessFreek is offline
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Join Date: Aug 2011
Location: Chico, CA
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Quote:
Originally Posted by irondog19 View Post
Also keep in mind that you don't always want to go heavy with weighted ab exercises. You're trying to build a small, lean, tight core... not a thick bulging one. It'll take away from your V taper.
Exactly what I was thinking!
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