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Hit Deadlift Max (490lbs), now what? High reps?
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03-15-2012, 11:41 AM
FitnessFreek
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FitnessFreek's Stats
Height: 6 ft.
Weight: 219 lbs
BF %: 15%
Bench: 295
Squat:
Join Date: Aug 2011
Location: Chico, CA
Posts: 332
Different rep ranges and different variations of the deadlift. You will bust through it eventually.
FitnessFreek
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