Thread: Training the same muscle group twice a day?
View Single Post
 
Old 03-20-2012, 02:48 PM
FitnessFreek's Avatar
FitnessFreek FitnessFreek is offline
Rank: Member
  
Join Date: Aug 2011
Location: Chico, CA
Posts: 332
Default
You could do this but you are risking injury much more.
Reply With Quote