View Single Post
 
Old 03-22-2012, 11:48 PM
StayLean's Avatar
StayLean StayLean is offline
Rank: New Member
 
Join Date: Mar 2012
Posts: 2
Default

Weight loss occurs when you eat below your calorie maintenance. No supplement will make you lose weight. The reason why people use whey protein shakes is to make sure they have enough protein to keep their muscles fueled and they sometimes use it to replace a meal.
Reply With Quote