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Old 03-28-2012, 10:05 PM
jonni225 jonni225 is offline
Rank: New Member
 
Join Date: Mar 2012
Location: South Africa
Posts: 15
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You can still put on muscle doing sports on the side, I did. It's best though to do them on different days, for example do volleyball mon, wed, fri and sun and hit the gym on the other days
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