Friday March 30th, 2012

BW: 216.2lb

Squats
bar x 8
135lb x 5
175lb x 5
205lb x 3

230lb x 5
265lb x 5
300lb x 5(+2)


Thoughts

Had places to be so it was a short and sweet workout. Turned out pretty solid.

I have been shying away from the food a bit lately since I heard my cholesterol was high and it's showing in my body weight. Down a couple lb.

IW