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Old 04-01-2012, 11:49 AM
irondog19 irondog19 is offline
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Join Date: Jan 2012
Posts: 111
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^ agreed. Unfortunately, unless you do a complete clean bulk, you can expect to gain some excess weight. For me, unfortunately it all goes to my lower back and waist. It happens, but that's what it takes to gain mass. it's hard to truly gain the mass you want without having some excess fat deposits somewhere on your body.

Don't worry about it now, keep on bulking and once you get to the desired weight you want, then worry about cutting and adjusting your macros/diet.

Just try to keep everything as natural and whole as possible in terms of nutrition. You can still hit your macros for bulking with clean food as well, without relying on hamburgers/pizza/ and fries for your food ;)
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