Creatine Monohydrate, Protein, Multivitamin, and Fish Oil. Those are about the only things worth taking, and I can't think of anything that has come out to change my mind. These few I've mentioned are OK, then there are a ton of others that are a complete waste of money (99% of the stuff being sold).
__________________
Kevin
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|