Thread
:
Is my routine going to work??
View Single Post
04-03-2012, 06:11 PM
iron_worker
Rank:
Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
I don't agree with circuits for anyone trying to "build muscle". Circuits are more or less cardio. Cardio and building muscle are oppsoing actions.
IW
iron_worker
View Public Profile
Send a private message to iron_worker
Find all posts by iron_worker