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BCAA's
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04-12-2012, 06:52 AM
jonni225
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jonni225's Stats
Height: 158
Weight: 65
Bench: 70kg's @8reps
Squat: 90kg's @6 reps
Deadlift: 110kg's @6reps
Join Date: Mar 2012
Location: South Africa
Posts: 15
BCAA's
How important do u guys think BCAA's actually are? I mean you get them in protein already, right? I've never used but would if they're worth my money.
jonni225
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