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cardio every workout?
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07-31-2005, 04:58 PM
WantingMuscle7
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Join Date: Apr 2005
Location: PA
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Oh ok lol if I were to come up with a program for myself for 3 squats a week id do same thing everytime. For now im doing 1 day a week but I may try maybe monday squats and friday squats or somehting like that in the future.
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