Thread: Need Help...
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Old 04-16-2012, 02:21 PM
Pirate Pirate is offline
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Join Date: Jul 2009
Location: Phoenix, AZ
Posts: 218
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You want to get bigger then eat more and do heavy compound lifts, you don't work out your legs at all, heavy leg lifts will make your whole body grow...so that, and again, calories, shove food down your throat
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