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Need Help...
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04-17-2012, 07:17 AM
jonni225
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New Member
jonni225's Stats
Height: 158
Weight: 65
Bench: 70kg's @8reps
Squat: 90kg's @6 reps
Deadlift: 110kg's @6reps
Join Date: Mar 2012
Location: South Africa
Posts: 15
Your workout needs a lot more, if you're serious then you should join a gym and get a solid routine
jonni225
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