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Info about gaining bench press strength
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04-19-2012, 09:43 AM
ChadBroChill
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New Member
ChadBroChill's Stats
Height: 6'1"
Weight: 225ish
BF %: 18+
Bench: 265
Squat: 250
Deadlift: 315
Join Date: Feb 2012
Location: Florida
Posts: 11
Maybe your right, chest could be a hard lift for me. I thought it was just becuase I never have a spotter to help me push through my plateu.
ChadBroChill
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