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Old 04-19-2012, 06:20 PM
LMPMI LMPMI is offline
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Join Date: Mar 2012
Location: Howell, MI
Posts: 6
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In addition to the info supplied above, try not to lose weight to fast. The faster you are losing weight the greater the chance of it being muscle. Don't quote me on this but, I believe that approx. 3lbs. per week is the magic number to maintain as much muscle as possible.
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