Quote:
Originally Posted by Kevsworld
The main thing that hinders fat loss is a crappy diet. This supplement won't hurt necessarily but it won't help, either. There are a few supplements like the EC stack and Yohimbine that help with fat loss.
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Definately this.
I think you have to be down in the low teens of bodyfat before worrying about supplements to shift the wobbly stuff - unfortunately it is diet and training and will power.