Thread: IronWorker - SS gone WestSide
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Old 04-23-2012, 07:41 AM
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iron_worker iron_worker is offline
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Sunday April 23rd, 2012

Conditioning


Rowing - Steady State
20min


Thoughts

Well I had a really busy weekend and just didn't have the mojo to do intervals so I just did some steady state cardio instead. Better than nothin!

IW
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