Monday April 23rd, 2012

Grip Work

Trainer - 3x10
CoC #1 - 2x5
CoC #1.5 - 1x3
Coc #2 - RH:10,6 LH: 3,2


Thoughts

Left hand is still strugglin... but I got #2.5 and a book on grip training for my bday so I'll have to read through that and maybe figure out some new training ideas.

IW