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Old 05-04-2012, 03:07 PM
irondog19 irondog19 is offline
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Join Date: Jan 2012
Posts: 111
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if your goal is to build muscle, Id have to agree with IW- seems like a lot to me as well. Stick to the basics and don't feel like you need to have every separate muscle group on their own day. There are many many programs out there that are made for muscle mass building, many which stick to priniciple workout techniques : squats, bench, press, etc. A lot of solid compound movements and shorter splits to - 3-4 days on etc. Seems like a lot dude. Look for other programs and do some tweaking.
Cheers.
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