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Old 05-05-2012, 01:01 AM
jonni225 jonni225 is offline
Rank: New Member
 
Join Date: Mar 2012
Location: South Africa
Posts: 15
Default Cheat day approach?

So, everyone here who sticks to a strict diet knows you can't stay on track forever. How often do you guys take cheat days, how do u keep them under control and what's your overall approach?
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