Thread: IronWorker - SS gone WestSide
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Old 05-07-2012, 01:47 PM
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iron_worker iron_worker is offline
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Location: Saskatoon, Sk, Canada
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Monday May 7th, 2012

Grip Work

Trainer - 3x10
CoC #1 - 2x5
CoC #1.5 - 1x3
Coc #2 - 1x2
CoC #2.5 - 2 attempts each hand
CoC #2 - RH:6,5 LH:2,1

Thoughts

That 2.5 feels reallllll stiff.

IW
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