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Old 05-21-2012, 01:45 PM
Pirate Pirate is offline
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Join Date: Jul 2009
Location: Phoenix, AZ
Posts: 218
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Your heart is the muscle that feeds your other muscles, I'd say do cardio every day, cutting fat while building muscle isn't easy, but just get a good healthy diet going and lift heavy, as you build muscle(including your heart) they will need more calories to function, this is where you'll lose fat in my opinion, so run and lift and eat healthy...then tweak your routines as you go along
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