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Old 05-22-2012, 06:26 PM
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Kevsworld Kevsworld is offline
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Join Date: Apr 2009
Location: Manila, Philippines
Posts: 284
Default New Workout for Women

Flavia Del Monte has a new workout and diet program. It is based on a five day split (traing 5x a week) and has a very sound diet plan. I was especially impressed with the videos--even better quality than her first program.

You can check out my Curvalicious workout review if you'd like more information.

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