Thread: Help for who is trying to lose fat
View Single Post
 
Old 06-07-2012, 03:38 AM
Mansalt's Avatar
Mansalt Mansalt is offline
Rank: New Member
  
Join Date: May 2012
Location: United States
Posts: 22
Default
Quote:
Originally Posted by Kevsworld View Post
The "fat burn zone" is a pretty irrelevant concept for weight training. Just train hard and, more importantly, get your diet in order.
I agree. I consider diet as the biggest part of losing fat.
Reply With Quote