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Help for who is trying to lose fat
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06-07-2012, 03:38 AM
Mansalt
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Join Date: May 2012
Location: United States
Posts: 22
Quote:
Originally Posted by
Kevsworld
The "fat burn zone" is a pretty irrelevant concept for weight training. Just train hard and, more importantly, get your diet in order.
I agree. I consider diet as the biggest part of losing fat.
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