Friday June 22nd, 2012

BW: 214.4lb

Squats
mobility
155lb x 5
185lb x 5
225lb x 3

245lb x 5
275lb x 4
310lb x 5(+0)


Thoughts

310 x 5 actually puts me a bit better than anything I did last week + I'm sick so I'll take it. I decided today was a good day for a jack shit workout since I'm not feeling so hot and both my buddies bailed on me.

IW