Thread: Big Pecs
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Old 06-25-2012, 05:47 AM
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SportyBoy SportyBoy is offline
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Push-ups are my favorite exercise to develop big pecs. You can use additionally the wide hands position push ups which really burns your chest and the diamond push ups (close hands position) for hard triceps workout! My favorite is push-ups on ball and then Exercise Ball Pull-In burns chest.
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