Hi everyone,
I was wondering if anyone knows the solution to my problem.I have been training for many years.Whenever my training sessions go lower than 3 times a week for a period of more than 3 weeks I get extremely depressed and edgy.It seems I can not function without weight training
.I like to have the choice to be able to stop whenever I want to or just reduce my sessions to 2 a week without becoming depressed and going out of control of my mind.
Does anyone know the way out of this forced routine?


Nautical,