Thread: IronWorker - SS gone WestSide
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Old 07-02-2012, 08:04 PM
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iron_worker iron_worker is offline
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Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
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Monday July 2nd, 2012

Conditioning


Rowing - Steady State
30min


Thoughts

A good hard row today. Lots and lots of sweat.

IW
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