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Old 07-09-2012, 06:24 PM
ChadBroChill ChadBroChill is offline
Rank: New Member
 
Join Date: Feb 2012
Location: Florida
Posts: 11
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I agree with Bluecore. I had the same problem with my squats and deadlifts. Come to find out I wasnt doing them properly and it was only a very small change made a huge difference. And it takes time too. I used to to have a bad shoulder problem that would keep me from doing any kind of bench routine. I researched and learned how to fix it and strengthen it, now it never bothers me. It took awhile too. Keep at it. Knowledge is key
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