hey guys
I m male 18 years old 78.9 kilogrammes (=173.58 Lbs) and 1.86 metre tall
I start workingout lately almost 5 mounths and i wanted to use Amino 2222 but my major problem is that starting from friday i ll be fast for 30 days from dawn to dusk (that mean i cannot eat or drink anything from 3am to 8pm) after 8pm i can eat whatever i want and i can go workout too so plzzz give me advice about how to keep on training during this periode and how can i use Amino 2222 in that time and after this
if u dont undestand my situation ask me and i ll try to explain more but plzzz help me with anything u know