Thread: IronWorker - SS gone WestSide
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Old 07-18-2012, 06:58 PM
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iron_worker iron_worker is offline
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Location: Saskatoon, Sk, Canada
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Wednesday July 18th, 2012

Conditioning


Rowing - Steady State
30min


Thoughts

Trying to do cardio 3x this week before I take off for the weekend.

IW
Last edited by iron_worker; 07-21-2012 at 07:52 AM.
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