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Old 07-30-2012, 04:17 AM
death death is offline
Rank: New Member
 
Join Date: Oct 2009
Location: athens
Posts: 27
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Quote:
Originally Posted by hrdgain81 View Post
death, can you list your stats, and what your goals are? Its much easier to advise on a routine if we have that info.
my goal is muscle mass.im benching 60 kg for 5 reps deadlift 65 kg and squatting 60 kg.
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